With a fully equipped personal training gym, cardio studio and pilates studios, there is no shortage of space or variety when it comes to training our clientele. Teaching everything from spinning to step,boxercise to body conditioning, our classes are designed to challenge every level of fitness.

Carl, who heads up this area of Ajna is one of the longest serving, most experienced aerobic instructors in this country. Using his knowledge of what does and doesn't work, he has fine tuned the classes to deliver the greatest return possible for class participants.

One of the benefits to being a small, private training centre are consistency and quality control. Our clients are never subjected to inferior standards of teaching or inconsistent, constantly changing instructors.

Carl personally teaches every single one of our cardio classes, and with all class sizes intentionally small in numbers (6-10), it guarantees a consistently high quality class, where the instructor and client can get the best from each other.