Monday Tuesday Wednesday Thursday Friday Saturday
6:45am 45 minute spin 45 minute spin 45 minute spin 45 minute spin 45 minute spin 45 minute spin
10:00am 60 minute combo 60 minute combo 60 minute combo 60 minute combo 60 minute combo 60 minute combo
11:30am 30 minute core 30 minute core 30 minute core 30 minute core 30 minute core 30 minute core
6:30pm 45 minute circuits 45 minute circuits 45 minute circuits 45 minute circuits 45 minute circuits 45 minute circuits